Wednesday, August 31, 2011

Aging in Place

Mother and I take time for a photograph
as we visited a peach orchard in Grand Junction
2011



This weekend while I was visiting my mother in Grand Junction, Colorado, I learned a new term when I read an article on aging in a special section of the Daily Sentinel.  The term "aging in place" is one I had somehow missed reading about, or hearing about, before I read this particular article.  "Wow," I think to myself, how did I miss seeing this term before?  Since learning this new term, I learned it is the name of an organization and that there is a web site by the same name.

So what does this term mean?  According to the home page of aginginplace.com this term means the following:  "Aging in place” refers to living where you have lived for years, typically not in a health care environment, using products, services, and conveniences which allow you to remain home as circumstances change. In other words, you continue to live in the home of your choice safely and independently as you get older."

Now, just because I hadn't heard the term, it doesn't mean I was well aware of the concept and its implications to all of us as we get older.  My mother is 95 years old and she has been aging in the same place where she currently lives for over 30 years.  She and my father moved to the Western Slope of Colorado in the 70's.  They loved the place and decided it would be where they would stay even after my father retired.  This decision was certainly theirs to make, but the decision has meant that they have never lived near their children and grandchildren.  As my parents aged, and after my father passed away, the decision of aging in place has meant that it is a challenge to visit the place where my parents chose to live so many years ago.

My husband and I also live a distance from all our children.  While I'm not always happy with this fact, I am mostly happy with where we live.  I am not ready or willing to move for a number of reasons.

For the past few years, my daughters in particular have made comments to me such as, "Why do you need this big house?  Why do you need this big yard?  There are only two of you.  You don't need this house anymore.  Why don't you move closer to your kids?  Why do you have to live so far away?"  I find myself feeling a bit entrenched.  I feel that I must go on the defensive.  "Yes, we need this house.  We like to get away from each other.  Its big enough to allow this."  The rebuttal, "Really.  You each need your own office.  Why?  Neither of you are even working anymore.  It is silly that you each have a big office."  I dig in my heels.  "I'm not giving up my office, and I sure as @#)) am not sharing one with Jim."  I realize that I am starting my own argument for "aging in place."  I realize that I am having the same discussions with my children that I wanted to have with my parents.  I come from the generation where we didn't question our parents decisions quite so much as my children seem to do today.

As I said before, my mother is 95.  She doesn't seem that old.  She just still seems like my mom.  I see my own aging.  I see that she is getting shorter and shorter.  I see that she takes a cane when she leaves the house, but she is still just as sharp as she ever was.  She doesn't miss a thing.  She is up on everything.  She takes care of her house and cooks her meals.  She laughs at a good joke.  She even still wear shorts!  (And her legs and feet still look pretty darn good  She is proud to note that she doesn't have old lady feet.)  To me, she seems ageless.  

But on the other hand, she has aged.  She will age again this coming year.  Aging in place means that decisions still must be made so that one has the support need to accomplish this decision well.  

I'm still wrestling with what that means for my mother and her wish to stay where she lives, and what that means for my husband and myself as we choose to live where we do as we age.  I was deeply moved by a post that Jim Burke had on his blog today.  Jim Burke, my guru on how to teach English well, spoke of giving permission today in his blog where he is writing about "senior moments."  

We, my children, my mother, and my husband and I are all moving in a continuum of life.  We are all in different seasons.  We can't make decisions for each other.  We must give each other, and ourselves, permission to listen to each other.  This keeps us from becoming entrenched, alone, stuck in place.    

 "We must give ourselves permission to look for and listen to those who know the territory ahead, whose voices can assure us we will make it through to the other side of this season where the days fall like leaves too many to catch. We must give ourselves permission to still listen to ourselves and to live out all those stories we have told but not yet lived."  Jim Burke

On this, the last day of August, I am very aware of the seasons and passing from one season to the next.  



I recognize that I am moving, have been moving,  into the autumn of my life while I watch my mother in the winter of her life.  I hope we can learn from each other.  

Friday, August 19, 2011

The Narratives of Our Lives

Life changes fast,
Life changes in an instant.
You sit down to dinner and life as you know it ends.
~First words written by Joan Didion after the death of her husband.  The year of Magical Thinking


Jim's Retirement Dinner
Keicha, Jon, Julie, Mom, Amy, Ryan



According to Elisabeth K├╝bler-Ross there are five stages of grief.  


In the beginning of my grief journey, I thought I would neatly cycle through these stages.  I thought all I had to do was find out what the stages were, read about how to deal with each stage, and then I would just work through the process.


If only grief work were like this.  Not long into my journey, I attended a remembrance service at my church.  This service, held every November just before the holiday season begins, gave me great solace and put to rest my initial beliefs about the stages of grief.  I learned that what I was already experiencing, a cycling through all the stages randomly according to the day was perfectly normal.  I learned for many the stages of grief are not accomplished in a linear fashion.


Our culture has a problem with narratives that do not follow a linear format.  We expect a story to unfold neatly according to the plot structure that even I once taught in my English classes.  We don't like stories that follow a structure we don't understand.  I especially like a story that ends neatly at the end with no loose ends dangling, with no questions left unanswered.  I don't like surprise endings.  


Thus, when I look at the story of my life, and the story of my immediate family, and the story I wish to pass on to my grandchildren about life, and my life in particular, I find that I must deal with a story line I do not like.  I wonder how many chapters will be taken up with a narrative I never expected to write, a narrative that I did not want to write,  a narrative I wish never to recount because it is so painful.  


As I work through the stages of grief, those stages that cycle faster and more dizzyingly through my days than I ever could have imagined, I find I must also observe my children, and my grandchildren, as they rotate through their own cycles and stages of grief.  This is doubly painful


As a family, we must continually deal with the loss of a beloved, so very beloved, daughter, sister, aunt, cousin, friend, and we must deal with the knowledge that this loss is result of this dearly treasured person taking her own life.  


The second stage of grief is anger.  One resource said the following about this stage:  "The grieving person may then be furious at the person who inflicted the hurt (even if she's dead), or at the world, for letting it happen. He may be angry with himself for letting the event take place, even if, realistically, nothing could have stopped it."*


As I stood by Julie's body the first time I saw her after her death, I said, "I forgive you."  I have since learned that this forgiveness has been an ongoing process.  I have raged at her at times.  "I gave you life. You had no right to take it."  I have asked her, "Do you have any idea what you have done to those who loved you?"  Forgiveness does not come easily.  


One must work through anger before getting to acceptance according to grief experts.  Some days, I am writing a story of forgiveness that takes away the anger, other days, I am not.  Mostly, I find I am no longer angry.  Mostly, I am finally approaching the telling of story of the aftermath of my daughter's suicide with a theme of understanding for her pain, her confusion, her depression, her illness.  


My children each must write their own narratives.  Together, we hope to find resolution.  We hope to help each other.  If our stories of loss and grief help others, than the narrative is not in vain.


My oldest daughter posted a part of her narrative on her blog yesterday.  If you wish to read it, you may do so here.  She is a beautiful writer.  My daughter-in-law commented that it is a "brutally beautiful" post.  That it is.  But then again, she is dealing with a very brutal narrative.  


*Memorial Hospital Website, Towanda, PA

Sunday, August 14, 2011

Home Lives On In The Heart

There is a place that now only resides in my heart.  That place is the home where my family and I once lived in Leadville, Colorado.  When I think of a time where I was most happy as a young girl, I think of Leadville.  When I think of a place that greatly shaped me into the person I am today, I think of Leadville.

This past weekend, my sister who lives in California was here in Colorado for a visit.  She and her husband and my husband and I spent a few wonderful days together.  During that time, we drove to Leadville to revisit the place where we once lived.

Our father was transferred to Leadville with the D&RG Railroad to serve as the agent for that location just before I was a senior in high school.  My younger sister, shown with me in the photo above, was just starting kindergarten at the time.  We were both at different stages in life when we lived there, but we both think of the happy times and wonderful memories made in this special place.

Photo from Colorado History Directory

The house were we lived was actually an old depot for the railroad.  My mother and I think this is an old drawing of the place.  We think our house would have been the center section minus the second story of the building.  Others in the family may not agree with us, but my mother and I studied this sketch quite throughly and decided that is how the building was adapted.  We have no idea when this occurred.  Our house, a company house, had been occupied by others for quite some time before we lived there.  The house actually sat next to an unused portion of railroad tracks.  The depot where my father worked sat back on the property behind our house.  Behind the depot was a round house where the engines were repaired.


My father went in and gutted the place before we moved in and brought it up to his standards.  It was actually quite nice inside when he finished.  The main part of the house was heated with a Stokermatic coal furnace.  In other words, it was warm around the furnace, but not so warm the farther away you moved from it.  We would actually sit on top of it to get warm.  We would also dress in front of it on really cold mornings.  The back of the house, an addition that included the kitchen and bathroom, was heated by propane.

Everything is gone now: the house, the depot, the round house.  My sister and I walked the property last Friday trying to pinpoint where the house must have been.  It is impossible to know for certain.  As we walked, I said, "The coal shed must have been here.  Look at all the coal."  In truth, there was a lot of coal everywhere.

The house now sits in the middle of a lot outside of town serving as a storage shed.





Since the house is gone from its original site, we hope to connect to the place where it once stood.


We walked back to where we thought the depot might have been.  Suzanne said, "I think this is where Daddy's office was.  I am typing on his typewriter."  Sally said, "You are not the one who had to type your senior paper on that old thing."  The typewriter was an old upright.  I had typed a very messy looking senior paper on it.

We walked back to where the round house had been.  I really have little memory of this building.  Suzanne said she actually got to go in and watch the men work underneath the engine.

We find little to mark the place where we once lived and where our father once worked: just one weathered piece of a railroad tie and a spike.  "It's not a golden spike," I say as we look at it.  Only an old rusty bucket seemed to have left.  I pick it up to bring home.  "I might plant flowers in this," I say.

We work our way east on the old railroad yard to the objects that I know are really drawing my sister.  Three old abandoned cabooses sit on what remains of a set of tracks.  The caboose of the family heads to that magical railroad car that embodies so many of her childhood memories.


When she was in kindergarten, only going to school half a day, when the weather was bad, my father would have her picked up by the railroad crew on its way back to the depot if he couldn't pick her up.  Her tiny little figure, dressed in a red coat, the hood pulled up over her head, would climb aboard the caboose and ride home.


Once on the platform of railroad car, she struck a pose.  It is hard to see in this photo, but according to her, it was the pose that she saw in all the girlie posters that lined the inside of the caboose.


I soon joined her on the platform at the end of the train.  From there, I looked out at the mountains in the distance.  Mt. Elbert rose above my former high school and town.





I looked down at the tracks.  I was home.  I felt connected to my past, my roots, my history.  I remember who I am, and where I have been.  I am: a railroader's daughter,  mountain girl,  and a third generation Colorado native.  I once lived two miles high.  I identify with Molly Brown. It takes a lot to sink me.  

Monday, August 8, 2011

The Garden: A Form of Autobiography

If gardening truly is a form of autobiography, then I would have to say that my gardening this year could serve as a metaphor for my life for the past month or so.  Mostly, I have felt that I have been living in a hit or miss style when it comes to gardening, blogging, house keeping, and journaling.  Perhaps, I have an excuse for this style of living.  Perhaps, I do not.

It has been a hectic past four weeks.  Family has been visiting.  I have many trips up and down I25 from Pueblo to Colorado Springs to visit my son while he was staying at his mother-in-law's house, or to keep doctors' appointments.  I have also made my share of trips up and down I25 between Pueblo and Erie, Colorado to babysit grandchildren and help out my daughter Amy in other ways.  And, I've even made a trip up North to work on a professional project with which I have been involved over the summer.

I have struggled with anxiety, stress, pain, and grief throughout the summer.  I am finally feeling better.  I am learning to deal with my stress better, and my pain in my upper and lower pain has finally improved.  I'm no longer quite as surprised by the waves of grief that continue to wash over me.  I am learning to expect this as I move forward in the healing process.

Most mornings begin with me reading the newspaper, drinking my coffee, eating my breakfast, and chatting with my man while we sit on our back deck.  I'm grateful for such an unhurried, peaceful way to start the day.  I love the comfort the beauty of my flowers give me.

Today, I did get out of my hit or miss mode and got the roses deadheaded.  I also gave the lavender a hair cut since I had neglected to harvest the blooms when they were in their prime.  I am hoping for a second blooming.

I keep my old Olympus C740 in the shed to use to record work done on the yard and garden.  I also take photos to remind me how a certain bed was planted the year before, or to remind me of lessons I need to learn as I plant in coming years.

Yes, gardening is a form of autobiography.

Autobiographical Lessons from This Year's Garden

  • Spacing and planning ahead



I love my zinnia bed in the front yard,
but
I failed to space my planting appropriately.
I have that problem in life.
I had five kids in ten years.
This is another illustration of my spacing problem.
My kids, and my zinnias, are a beautiful sight to behold,
so
maybe a wild, blooming bunch of them all together is not a problem after all.

  • Think before you commit to something that might be a hard thing to remove in your life.
I once loved the look of Russian sage that grew in hedges I saw as I drove through town.
I planted three for four of them to use as a hedge in my front yard.
My neighbor put week killer on all but one of them,
thankfully!

Later, I dealt with the reality of that big, land grabbing, spreading plant that I added to my landscape.
I no longer loved it.
It took two years of applications of weed killer,
an ax,
a shovel,
and a strong man
to get rid of the roots that this plant put down.
Finally, it is gone.
It no longer sends out new plants.
I research things a bit more now before I let them become rooted in my life.

Digging out Russian sage
Using an ax to get the job done

  • Gardening and grief
As in gardening, we must make choices in how we respond to grief.
Grief adds many textures, colors, and dimensions to our lives that were not there before.

We have a choice on how we respond to grief.


In the early days of the grief experience, we sometimes think our lives will  never bloom again.


During a time of mourning and grief, everyone turns to something.
Making choices that mask our pain is done because we believe this will make our pain go away.
In reality, such choices can delay our healing.


H. Norman Wright said that after the loss of a loved one
it takes at least eighteen months 
to experience longer stretches of time with less pain.


By trusting God's healing grace,
I find I am moving forward 
in life
and 
in healing.

Grief changes everyone.
Grief is hard work.
Doing the hard work of grief brings the lessons that only grief can teach us.


When we invite grief to changes us,
it deepens us.

It grows our souls.


We find peace.

* Many of the lessons on grief quoted in this post were taken from Susan Duke's book, Grieving Forward, Embracing Life Beyond Grief.

** All of the flower photos were taken today in my garden.
  • The pink rose bud:  Queen Elizabeth
  • The white rose:  Pope John Paul II
  • The red rose: I did not record the name for this rose.  I named it Julie many years ago.  
  • The pink/yellow rose:  The Peace Rose

Monday, August 1, 2011

When Your Mom is 95

Mother & Me
September 2010
My mother, who lives on her own six hours away from me, turned 95 in May.  What are we going to do with her?

Last Thursday evening, my sister in San Diego placed a worried call to me about 8:30 p.m.  "Hey, I've been trying to reach mother by phone since 4:30 our time.  Do you know if she went anywhere?  Have you talked to her lately?"

I replied with, "Yes, I spoke briefly with her around noon today.  She seemed fine.  Didn't speak of any plans.  She was just telling me about two baby skunks who had died in one of her window wells and how she'd called an animal control person to come out and get them."

As we continued to speak, we decided that we did have reasons be worried about her.

  • She had not been "reachable" for three hours.
  • We didn't know of any plans for the evening.
  • She doesn't drive, so she wouldn't be out on her own to dinner.
  • She doesn't go out with friends in the evening much.  She usually goes to lunch if she is going with friends.
  • Church meetings are not usually held on Thursday nights.
  • We didn't know of any family members who might have driven into to town and taken her out to dinner.
  • Perhaps she had been in the yard, had fallen, and could not get up.  (She does wear a life alert device, but you never know.)
"Will you call her neighbor?" my sis asked.  Soon my brother called from Colorado Springs.  "I think we should also call one of her friends and see if she knows where Mother might be."  So, I, the dutiful sister and daughter, made phone calls and alerted those who usually know what Mother might be doing.  

The neighbor went over to the house, checked all the rooms, looked all over the yard and found no trace of her.  He decided she had gone out for the evening.  Her friend said that she had no idea where she would go.  She then said she was heading over there pronto.  Three and half hours was a long time to be gone.  It was nearly 9:00 and no one had any idea where she was.

A little after 9:00, Mother called giggling like a school girl.  "Can't I go out without getting permission?" All those I had alerted were there when she got home asking where she had been.  It turns out she'd been to dinner.  My sis said, "Three hours is a long time to be gone for dinner."  "Not if it is at a friend's house," my mother replied.  A friend had invited her and another couple of friends over to her home for dinner so they could visit with a missionary who had just come back to the country after serving overseas.  

Reporting back to my sis, I commented, "Just because we are in our pajamas and settled in for the evening in the middle of the week doesn't mean our mother isn't out having a great social life."  My sis then posted this on facebook: "Why is it that you are settled in for the night and your 95 year old mother is out on the town?"  Mother's comment on facebook read, "Hey, Just because you guys don't have a life."  Yes, at age 95, she is on facebook.  What are we going to do with her?