Early in the week, I had an appointment with a physical medicine and rehabilitation doctor in Colorado Springs. Last month, an MRI confirmed that I have stenosis in the neck. This is what causes the severe shoulder pain and numbness in my left arm that I have suffered from so much in the past six months. I already have been diagnosed with stenosis in the lower spine. I have chronic problems with my sciatica which can cause me to suffer from numbness in my left leg and foot.
The doctor said I could go in for an injection in the lower back to relieve the inflammation, and I scheduled it for today. I then chickened out. I guess the whole idea of having to go to a surgery center for the injection, and prepare as if I were having surgery freaked me out. I decided to go with chiropractic and massage for a while longer to see if that helps.
I've had a flare up of my hip problems since break began. Most likely it is due to my leaning over from the waist and cutting back my lavender plants. I had a massage yesterday, but didn't get much relief. I have a chiropractic appointment on Monday. Hopefully, this will give me some relief.
The diagnosis of stenosis has set me back some because I have been suffering from its effects off and on for quite some time now. I hate to be physically limited. I also hate to take the anti-inflammatory pills because they are so hard on my stomach. I do get relief from doing Pilates, so I will get back to doing that on a regular basis again.
In the meantime, this afternoon, Jim and I went out and got started with our yard clean up. I felt just fine while I worked. I didn't have any pain at all. Now, I am really suffering.
These photos were taken last year, but we did the exact same clean-up this year. I got things done earlier this year. I have not yet cut back the roses. It is too early. My daffodils are just beginning to bloom, and so far, the grape hyacinths have not yet bloomed.
I need to get rid of the lavender in the bed in the center of my front side yard. (see photo below) It is taking over the bed. Lavender works better as a hedge. I have a hedge of lavender between my yard and the house next door. I am working on a hedge of it to line the backyard walk.
These are one of my favorite garden tools. They are razor sharp and are just great for sniping back the lavender in the spring. They also are really wonderful for harvesting lavender.
I also get frustrated with the grape hyacinths. They also take over a flower bed. I have dug them out, pulled them out, and then dug them out again. I swear they are like gray hair. You pull one out, and ten come back in the space you tried to pull out. Do any of you also fight these little purple flowers from taking over a flower bed?